fall in love with kickboxing
Kickboxing Classes for Ladies, Juniors and Teens
Elite Kickboxing Academy offers fun and friendly classes at locations across Wiltshire, Somerset, Gloucester, Berkshire, Hampshire, Dorset, Herefordshire and Bristol.
OUR PROGRAMMES
LADIES ONLY
Ages 14+
Improve your fitness, learn self defence and build confidence!
We are passionate about helping women to improve their fitness whilst having fun and learning valuable self defence skills
JUNIORS
Ages 5 to 13
Our Juniors Kickboxing Programme is designed to not only teach the fundamentals of kickboxing but also to instill essential life skills, including teamwork, respect, and self-confidence.
We believe that the discipline and focus developed through kickboxing can have a profound impact on a child's overall development.
TEENS
Ages 11+
The next progression for our juniors looking to take the next step or for young people of any ability. Our teens classes provide age-specific training
tailored to their abilities and developmental stage
CHECK OUR CLASS LOCATIONS HERE
With over 50 locations to choose from we have a class to suit you across the southwest.
MEET THE INSTRUCTORS
Testimonials
Pam
Joining ELK has been a fantastic experience. It's not something I thought I would do and is a great way to get fit, have fun and meet new people. The beginners class really helped ease me back into exercising and I was so proud to receive my white belt. I want to continue the journey, the team is brilliant with their tips and coaching and I look forward to the classes every week. I'm now going to be working towards my next belt and to feeling better and fitter than ever. So pleased that I made the decision to join such a great group of people.
Caroline
I have been part of ELK since July 2019. I have never found any other exercise group that I have stuck at for so long.
ELK is different. The classes are fun, oriented to all abilities and facilitated by the most brilliant instructors. I really look forward to my weekly classes. I have made some great friends as well as learning a new skill.
If you are wondering if you should give it a go, do it - you won't regret it!
Samatha
I'm really enjoying ELK. It's so much fun and everyone is really friendly. Especially the instructors who are really lovely and get the best out of everyone. My usual form of exercise before Covid was latin dancing so this was a step completely out of my comfort zone as it couldn't be more different. But I was welcomed, encouraged and found that I can give just as much at kickboxing as I can at Salsa!
I love the energy I feel after a class. Earning belts is a bonus. The real goal is just to enjoy learning something new and being around others enjoying themselves. Thanks ELK!
Frequently Asked Questions
What are the classes like?
Our classes are fun, supportive and inclusive. The classes consist of a warm up, drills, and a cool down. Our juniors classes also include a ‘Mat chat’ where we discuss our current life-skill, topics include kindness, respect, positive habits for success, and personal achievement.
What ages do you teach?
We have juniors classes for boys and girls ages 5 to 13, Teens classes for boys and girls ages 12 to 18, and Ladies only classes for adult women. We take teenage girls in our ladies classes if there isn’t a teens class in the area. There is absolutely no upper age limit in our ladies classes!
Do I need a partner?
Most of the drills are in pairs but you don’t need to bring a partner. Most students come alone and we find someone to work with in class.
What should I wear?
Wear comfortable clothes that you can move in. Most students wear a t-shirt and shorts/leggings/joggers. We train barefoot in our juniors classes.
What should I bring?
All you need to bring is water.
Do I need any experience?
No experience is needed. Most of our students join us as complete beginners and they love it!
Do I need to be fit?
No! It’s a great way to get fitter! We have members of all fitness levels and we all work at our own pace.
Do you offer free trial classes?
We don’t offer free trial classes. You can book a trial class for £10.
How many students are in the classes?
Class sizes varies but in most of our classes we have around 20 to 30 students.
Where are your classes?
You can see all of our class locations here on our Locations Page
Do you do gradings?
We offer gradings three times a year. Grading is optional but most students choose to grade as it’s a great sense of achievement to work your way up through the belt ranks.
Do I have to grade?
No, grading is optional.
What happens if I miss a class?
If you miss a class, you have the option of making up the class at one of our other locations. You can see a list of our class locations here
Do you do sparring?
We don’t spar in our beginner classes and introduce some light sparring at the intermediate level.
Is this a contact or non-contact sport?
Our classes are non-contact. We hit the focus pads and not each other.
